Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes (The Feed Zone Series)

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There's really good information on how much you really need to eat and drink, whether your calories should come from food or drink, the importance of hydration and much more. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Their groundbreakingFeed Zone Cookbookbrought the favorite recipes of the pros to everyday athletes. Allen Lim and Chef Biju Thomas debut 75 portable foods that taste great, are digested quickly, and help you perform at your best.

Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. With the recipes, ideas, and guidance in Feed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go.Each real food recipe is simple, delicious during exercise, easy to make--and ready to go on your next ride, run, climb, hike, road trip, or sporting event. Real food is a revolutionary idea in a sports world crowded with bars, blocks, and gels making bold claims about performance. The author, Biju Thomas is very involved in the cycling community here in Denver, Colorado as well as being a very successful restaurateur. cc every product is thoroughly tested for as long as it takes to get a proper insight into how well it works. The start of the book is concerned with how in-ride nutrition works, and how to get the best from it.

Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta.Each real food recipe is simple, delicious during exercise, easy to make''and ready to go on your next ride, run, climb, hike, road trip, or sporting event. Automotives) Limited T/A Tweeks Cycles is authorised and regulated by the Financial Conduct Authority and is the broker and not the lender. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes.