Belvita Soft Bakes Choc Chips, 250g

Product Information

The bottom line is, if you care about your health you wouldn’t want to eat these biscuits every day but having them as an occasional treat as part of a healthy and balanced diet is totally acceptable. Enjoy a balanced breakfast with belVita with 1 Soft Bake, a plain dairy product, a fruit and a tea or a coffee.. 5 Wholegrains & Fibres. Source of fibre. Source of calcium, magnesium and iron. No colours or preservatives. Suitable for vegetarians. Belvita.

Well, they don’t taste awful. They do have quite an artificial flavour and the texture tells you that there are whole grains and fibre is present but they are ok to eat. Here is a nutritional breakdown for different types of Belvita biscuits ( the values are per 100g): Belvita biscuit type I would have to say yes, these could be enjoyed as part of a healthy lifestyle… but then again, so can Dairy Milk and Mr Kipling Cherry Bakewells. I wouldn’t be surprised if you already have formed an opinion about BelVita breakfast biscuits before reading this review. The marketing claims state that Belvita Breakfast Biscuits provide 4 hours of nutritious steady energy but many people see these products as processed junk that are designed for people who buy their breakfast from petrol stations. If you are watching your calories and follow Slimming World or Weight Watchers diet, then it’s good to know there are 2.5 to 3 syns and 1.5 Weight Watchers points per biscuit (depending on the variety). Can you gain weight if you eat Belvita biscuits every day?Neil Welsh is a nutrition coach who specialises in working with clients who are concerned about prediabetes. At 9 syns for a 50g serving, Belvita strawberry biscuits are extremely high in syns and take the majority of your 15 syn daily allowances. This is down to the high sugar and carb content inside of the biscuits which increase the calories and therefore the syns.

In terms of nutritional profile, the Milk and Cereal biscuits weighed in with the following numbers (the basis is a single serving of 4 biscuits (45g) with using a nutritional reference value (NRV) intake of an average adult consuming 2,000 calories per day): No colours or preservatives, Source of fibre, Source of Calcium, Magnesium and Iron, Suitable for vegetarians I’m pretty sure not many people are enjoying that every morning. I hate to say it but even though they are not the worst thing to eat nutritionally, I still think that these biscuits are targeted at the kind of people that buy their breakfasts from a petrol station. Due to the use of wheat flour, Belvita biscuits are not gluten-free, unfortunately. They also have other ingredients which may contain gluten so they are not suitable for coeliacs. What’s the taste like?We would not suggest having these for breakfast as it is a huge amount of syns, instead opt for some porridge or banana then have these as an occasional treat. Belvita Syn Values If they are used to highly processed, sugary breakfasts and they liked these biscuits and wanted to swap to these instead then that would be an improvement.