Don't Be Sad (Hardback)

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Many successful entrepreneurs start their day with gratitude, and just by listing down the simple things you appreciate daily, you begin to notice other things to be grateful for throughout the day. Here are several prompts to get you started: Don’t be sad in hard times, do not forget when you were happy in good time, remember its life, time will pass.” ― Hoorain Mohiuddin•

Al Qarni pintar membuat buku yang tidak membosankan. Isinya bukan merupakan petuah orang tua kepada anaknya (saya rasa hal itu membosankan), namun merupakan ajakan untuk setiap pembaca agar dapat mengintrospeksi dirinya sendiri. Start with 5-10 minutes of meditation daily and gradually increase your time as you become more proficient at meditating. [21] X Research source Have you lost your way? Don’t be sad; be happy, because you will see new places, places that you have never been to! It is magical to lose the way!” ― Mehmet Murat Ildan• It’s not an end-all, but instead a reset button for what’s to come next. It’s a cleanse that we need and is also a reminder that maybe we have to switch our perceptions. Nothing always stays the same. You don’t stay happy forever. You don’t stay sad forever.” ― Cat Zingano•Don’t be sad that roses have thorns. Be glad that thorns have Roses. Today’s the day I worried about yesterday and it didn’t happen.” ― Lee Child• https://www.amtamassage.org/approved_position_statements/Massage-Can-Reduce-Symptoms-of-Depression.html

Find a quiet and comfortable place where you’ll be uninterrupted. By eliminating any distractions, it is easier to focus on your breath and let go of any sad thoughts or sensations that arise. When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.” ― John Lennon•I don’t feel like Pooh today,” said Pooh. “There there,” said Piglet. “I’ll bring you tea and honey until you do.”” ― A.A. Milne, Winnie The Pooh•